Classes & Events

Mat Pilates with Lucero is a low impact, core strengthening workout using your body’s weight and props to improve overall body conditioning, flexibility and postural alignment. Focusing on controlled movements and utilizing deep breathing techniques Pilates contributes to better physical health and wellbeing.

Angelina leads a vinyasa style class grounded in her 200 hour Yoga Alliance Power Yoga Teacher Training. She draws inspiration from music, and her background in dance. Whether you are looking to unwind or gain both mental and physical flexibility, Angelina strives to offer a space for decompression and a meaningful connection of breath and movement. Mats and props provided.

Come join us for a FREE Reiki evening! Whether you're new to Reiki or experienced, we’ll share insights about this healing practice and offer everyone the chance to both give and receive Reiki energy.

Join a compassionate community where you can share as much or little as you’d like about your grief journey in a safe and supportive space. Together we’ll explore ways to understand grief, honor the significant changes that have impacted our life and integrate the lessons we’ve learned from the heart break along the way.

Experience the healing benefits of acupuncture by joining our community acupuncture circle! Offering you a personalized and peaceful acupuncture session in a supportive group setting, this is the perfect introduction to the magic of acupuncture. 
Whether you're seeking relief from stress, pain, or just want to improve your overall well-being, our acupuncturist Hayley is here to guide you through. This event is by appointment only, so be sure to claim your spot.

Step into the meditative rhythm of printmaking in this immersive lino cut workshop inspired by the timeless beauty of hand-carved tiles. You’ll be guided throughout the process as you transform your sketches into intricate linoleum blocks, exploring the balance of pattern, symmetry, and repetition. Discover the tactile joy of carving, the alchemy of ink and paper, and the satisfying moment when your design transfers to paper in print form. Whether you're a curious beginner or an artist looking to deepen your practice, this workshop offers a space to slow down, create with intention, and leave with a small collection of original tile prints. All materials are included with the cost.

Discover the power of creativity as a tool for healing. This expressive workshop offers a unique way to explore your inner world, process complicated emotions and connect with your soul’s deepest wisdom. All materials will be provided.​​

Writing is such a solitary endeavor. Let’s share the experience of the journey together. This is a space to stoke and support our creative fires. A space to carve out time to let our projects breathe freely from pressures and distractions. Writing prompts will be provided to help get the juices flowing. We will then take time to write, followed by (optional) sharing. 

Bring anything that helps you step into the flow of your creative river.

Engage in open, honest conversations about death in a relaxed and supportive setting. There is no agenda, just meaningful dialogue and a chance to explore and embrace life’s final journey. Iced tea and cookies provided!

Please join Sara Phelan for this very special Restorative class to celebrate the Summer Solstice. Taking time to reset, restore and create balance in all the busy. Let's reflect on our own inner light as we honor the last sunset of Spring and look forward to the longer days of Summer. All props will be provided, no need to bring anything. Come as you are, leave everything else to us.